Great Grains Crunchy Pecan is made with crunchy pecans and whole grain wheat, Great Grains Crunchy Pecan cereal is a wholesome breakfast option. Made with high quality ingredients, no high,fructose corn syrup, artificial flavors or colors, it’s the perfect way to start your day. ** Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. *at least 48g recommended daily